Therapy to Help You Feel More Grounded, Present, and Connected

At times, life can feel overwhelming—whether you’re dealing with anxiety, unresolved past experiences, or patterns that don’t seem to change. You may find yourself wanting relief but unsure how to move forward. Therapy offers a space to slow down, understand what’s happening beneath the surface, and begin to move through what feels stuck. You don’t have to navigate this alone.

Licensed Clinical Social Worker
Serving Texas, Vermont, and Illinois via telehealth
In-network with BCBS, Aetna, and UnitedHealthcare

A somatic, process-oriented

approach to therapy

I’m a licensed clinical social worker based in Austin, Texas, offering telehealth therapy to clients in Texas, Vermont, and Illinois. My work is grounded in a somatic, process-oriented approach to EMDR called Natural Processing (naturalprocessing.org). I help clients slow down, increase awareness, and build resilience. By paying attention to the body’s responses and relying on our inherent drives for completion, we can begin to shift what may feel stuck or automatic. Over time, this often leads to a greater sense of connection, inner knowing, and agency.

Practice Details

I offer telehealth therapy for adults in Texas, Vermont, and Illinois.
I am in-network with Blue Cross Blue Shield, Aetna, Optum and UnitedHealthcare. I also take Medicare and Texas and Vermont Medicaid. My private fee is $145.
Sessions are conducted via secure video and can be accessed from the comfort of your home.

What I Help With

  • Anxiety and chronic stress

  • Feeling stuck or disconnected

  • Effects of past experiences or trauma

  • Life transitions and periods of change

  • Depressed and bogged down

Request a Consultation

Reach out to schedule a brief consultation and see if we’re a good fit. I’ll respond within 1-2 business days